Beautiful Bodies: 4 Steps to Tackling Wrinkles

To prevent your skin from developing even more wrinkles than you already have, it’s important to start taking action. Fortunately, there are plenty of preventative measures you can take from your face and skin developing wrinkles as you age. Here are four steps you can take to start tackling your wrinkles once and for all:

Wear Sunscreen

According to New York plastic surgeon Darrick Antell, MD, the sun is the most prominent cause of wrinkles. He performed a study that showed that siblings who spend less time in the sun had fewer indications of wrinkles than siblings that had more sun exposure, ruling out any possibility that genetics have something to do with the wrinkles you develop. So, when you go outside on sunny days, make sure you wear plenty of sunscreen. Not only to prevent wrinkles but to lower your risk of skin cancer as well.

Apply Moisturizer

Usually, women invest hundreds of dollars in antiaging products to lower their appearance of wrinkles. However, antiaging products don’t always have a strong effect on your skin. Instead, you should try applying moisturizer to your skin every day, to reduce your skin’s appearance of creases and lines.

Get a Good Night’s Sleep

According to Yale dermatologist Nicholas Perricone, MD, when you don’t get adequate sleep, your body overproduces cortisol, which is a hormone that breaks down skin cells. However, when you get plenty of sleep, you produce more human growth hormone, which helps regain your skin health and prevents wrinkles from developing. Instead of trying to buy every antiaging medication on the market, you should simply get a good night’s sleep. This will help prevent the formation of wrinkles and make your skin look better than ever.

Get Medical and Spa Treatments

If you have money to spend on medical and spa treatments, we suggest you treat yourself to them. A Botox treatment, like that from Advanced Aesthetic & Laser Surgery, is an injection that’s designed to relax your muscles and prevent wrinkles by helping the skin on your face lie smoother. Wrinkle fillers are used to fill your wrinkles with a variety of synthetic compounds to reduce the appearance of them in your face. Chemical peels are used to burn away the top layer of your skin, so your body can make more collagen. The result is fresh, younger looking skin, which is also wrinkle-free.

To keep your body looking as beautiful as possible, it’s important to start tackling your wrinkly skin. As normal as this is to happen, especially as you age, it’s avoidable, and there are steps you can take from wrinkles developing even more. So, what are you waiting for? It’s time to start getting rid of those wrinkles today!