Your smile is often the first thing that people notice about you. If you feel self-conscious about how your smile looks, it can affect who you talk to, what ambitions you pursue, and how you feel about yourself. Luckily, improving your smile is simple and you can do a few small things every day to notice a difference over time.
Brush Every Morning and Night
Brushing your teeth at least twice a day will absolutely make a difference in the whiteness and brightness of your smile. If you often eat or drink things that can stain or damage your teeth, you will want to brush more frequently with whitening toothpaste. Brushing regularly will also keep debris out of your teeth, eliminating distracting and unsightly spinach or other herbs that may be stuck. Learn about the most effective way to brush your teeth from your general dentistry office.
Practice in the Mirror
If you lack confidence in how your smile looks, simply practicing in the mirror can help you to improve it. You could find fault in a smile that tilts to one side. However, what you see as a flaw, others may see as a cute quirk. Practicing in the mirror can either correct this ‘fault’ or you could start to see the charm that others see. You may also want to practice with selfies to see how different types of smiles look in pictures and which angles flatter your face the most.
Take Care of Your Lips
Your lips are just as important to your smile as your teeth are. If you find that there is something off about your smile, it may actually be that your lips aren’t popping. Take better care of your lips by using a high-quality, SPF chapstick to protect them from the sun, cold, or dry weather. Lipstick that matches your skin tone and outfit will also assist in making your smile pop more.
Practice Better Posture
Much of your smile can be affected by how you hold your head and shoulders. If your head is crooked or your shoulders are slouched, it can make your smile look crooked or forced. Work on obtaining a more relaxed and natural smile by keeping your head straight and shoulders loose.
Working on a better smile doesn’t always require braces or professional whitening treatments, although sometimes these can help. Follow these four simple tips to see a difference in how your smile looks a little bit every day.