Within the growing conversation surrounding mental health, there’s a buzzword that resonates deeply for many: self-care. As schedules become busier, more people feel their lives spiraling out of control. To regain control, more people are embracing the power of self-care. Though they’re not the usual gifts, consider these great options for self-care that will help you feel fabulous.
If you’re someone who wants to experience deep rest, a weighted blanket can be an excellent purchase. This is especially true for those who suffer from anxiety, mental angst or restless leg syndrome. There are tons of benefits. For the best experience, purchase a blanket that’s 10% of your body weight.
Weight Room Equipment
Gone are the days where you need to spend hours on the treadmill every day. Instead, invest in weight room equipment. As you work out at home, you can enjoy a lean body while gaining strength. Plus, weights have the power to help you sculpt the body you desire without expensive surgeries. Strong is the new sexy. Invest in strength.
Luxury House Slippers
Treat your feet like royalty. They take you everywhere you need to go. Wear supportive footwear in order to get the best experiences. Purchase luxury house slippers that contain memory foam or other padded support. As you take each step, you’ll feel as though you’re walking on clouds. One of the reasons why people experience back issues is because they don’t support their feet well. Whether you’re standing to do dishes or prepare a latte, wear comfortable slippers to make each step worthwhile.
Heated Car Seat Cushion
There’s a perception that goes along with luxury cars where many people assume that you can’t experience heated seats until you purchase a car that comes with that feature. You can actually purchase a heated car seat cushion that’s both sleek and comfortable. Consider the different online reviews before you make your purchase. It’s also important to check out the details regarding the warranty and safety. However, as you make a small investment into supportive seating, this can make your work commute more enjoyable. This is especially wonderful for someone who lives in a colder climate for a considerable portion of the year.
Self-care is your responsibility. No one can prioritize it for you. You must do it yourself if you want to live a long, prosperous life. These simple purchases can make a major difference in whether your everyday experiences are fabulous or not. Invest in yourself. You’re worth it!
Brooke Chaplan is a freelance writer and blogger. She lives and works out of her home in Los Lunas, New Mexico. She loves the outdoors and spends most of her time hiking, biking, and gardening. For more information, contact Brooke via Facebook at facebook.com/brooke.chaplan or Twitter @BrookeChaplan